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Opening hours

Monday
09:00 AM-06:30 PM
Tuesday
Closed
Wednesday
04:30 PM-06:30 PM
Thursday
09:00 AM-06:30 PM
Friday
04:30 PM-06:30 PM
Saturday
09:00 AM-05:00 PM
Sunday
Closed

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Services

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£45.00

reiki realignment

Reconnect with your inner self and restore harmony with a Reiki Healing session. This gentle, non-invasive practice channels universal life energy to clear energetic blockages, awaken your inner balance, and nurture your mind, body, and spirit. Perfect for anyone seeking emotional clarity, spiritual alignment, or deep relaxation. Harmonizes your energy and clears blockages Promotes emotional, mental, and spiritual clarity Supports deep relaxation and inner peace Awakens vitality and aligns your mind, body, and soul Guided meditation or intention setting Crystal energy support for enhanced alignment Extended session for a deeper spiritual reset

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£60.00

full body massage

full body massage on neck, back and shoulders, legs and feet. if you have issues relating to glutes and chest due to sports injuries etc. this can be discussed at appointment. Indulge in total relaxation with our Full Body Massage. This treatment combines gentle to firm techniques across the entire body to release tension, improve circulation, and promote a sense of deep calm. Perfect for relieving stress, soothing sore muscles, and restoring balance from head to toe. Relieves tension and muscle stiffness throughout the body Promotes relaxation and mental clarity Enhances circulation and energy flow Ideal for stress relief, postural issues, or general wellness

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£45.00

back, neck and shoulders

Release tension and restore balance with our targeted Back, Neck & Shoulders Massage. This treatment focuses on areas that commonly hold stress, helping to ease tight muscles, improve circulation, and promote deep relaxation. Perfect for anyone feeling stiffness, soreness, or mental fatigue. Relieves muscle tension and knots Improves blood flow and mobility Reduces stress and promotes relaxation Ideal for office workers, athletes, or anyone with daily tension

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£30.00

back, neck and shoulders

Release tension and restore balance with our targeted Back, Neck & Shoulders Massage. This treatment focuses on areas that commonly hold stress, helping to ease tight muscles, improve circulation, and promote deep relaxation. Perfect for anyone feeling stiffness, soreness, or mental fatigue. Relieves muscle tension and knots Improves blood flow and mobility Reduces stress and promotes relaxation Ideal for office workers, athletes, or anyone with daily tension

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£30.00

anxiety management

Find calm, clarity, and inner balance with a dedicated Anxiety Management session. Using holistic techniques tailored to your needs, this session helps you release tension, quiet the mind, and regain emotional equilibrium. Ideal for anyone feeling overwhelmed, stressed, or anxious, it offers practical tools and gentle guidance to support long-term emotional wellbeing. Reduces stress and anxious thoughts Encourages relaxation and emotional balance Provides practical coping strategies and mindfulness techniques Supports mental clarity and inner calm Add-On (Optional): for additional price Guided breathing or meditation exercises £10 Gentle energy work or Reiki integration £10 Personalized follow-up plan to manage anxiety between sessions £10

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£20.00

meditation

“Step into stillness and reconnect with your inner self through a Guided Meditation session. This calming practice nurtures mental clarity, emotional balance, and spiritual presence, helping you release stress, restore focus, and awaken a sense of inner peace. Perfect for anyone seeking to cultivate mindfulness, align their energy, or deepen self-awareness. Reduces stress and promotes relaxation Enhances mindfulness and present-moment awareness Supports emotional and spiritual balance Awakens inner calm and clarity