Holistic health practitioner, Holistic Health And Wellness Johannesburg, Mobile Holistic Health And Wellness Johannesburg,

Services

ZAR 0.00

Free 15 min Discovery Call

Are you ready to take the step toward a healthier, more balanced life. In my free 15-minute discovery call, we will meet to discuss the holistic approach of Soulful Health & Wellness. This initial meeting is designed to explore your health and wellness goals, current challenges and what's holding you back from feeling your best. This no-obligation session is an opportunity for us to get to know each other, discuss how personalized health and wellness coaching can help you achieve lasting transformation and decide if we're a good fit to work together. Whether you're looking to increase your energy, manage stress, or create sustainable wellness habits, I'm here to guide you on a journey towards better health and wellness. Book Your Free 15-Minute Wellness Discovery Call with a Wellness Practitioner Start Your Holistic Health Journey Today

ZAR 250.00

Holistic Wellness Coaching

During Holistic Health & Wellness Coaching sessions, you'll embark on a personalized journey of self-discovery to improved health and greater well-being. Each session is crafted to meet your unique needs, focusing on holistic approaches that encompass physical, emotional, and spiritual health. Here's what to expect in your individual sessions: Personalized Assessment: We will start by understanding your current health status, lifestyle habits, and wellness goals. This includes discussing medical history, stress levels, nutrition, movement routines, and areas of your life you wish to improve. Holistic Exploration: Drawing on my extensive background in social work and health coaching, I will help you explore various aspects of your life—from your relationships and nutrition to your work/life balance and spiritual practices. This holistic approach ensures that all areas contributing to your well-being are addressed. Goal Setting: Together, we will set realistic, attainable goals. Whether it’s improving your food choices, managing stress more effectively, or incorporating regular physical movement/activity, each goal will be tailored to fit seamlessly into your life. Customized Wellness Plan: Based on your goals, we will develop a sustainable health and wellness plan. This plan may include recommended stress management techniques, self-care practices exercises, or nutritional advice all designed to improve your overall health and happiness. Support and Accountability: Transformation is a journey consisting of practice and feedback. I will offer continuous encouragement, support and accountability, enhancing your progress with educational insights and strengths-based supports. As you move through this process, we will make adjustments to the plan as needed, ensuring that it continues to align with your evolving needs. Throughout the process, we will explore challenges that may arise on the way to lasting change. Educational Insight and Tools: With certifications

ZAR 1,000.00

Coaching Bundle

Coaching Bundle - 12 Sessions Once the first session is booked we will work with your schedule to set up the following 11 sessions 1 hr1 h 1,050 US dollars $1,050 Online Meetup Book Now Service Description With this bundle, you will engage in a tailored journey to improve your overall health and wellness. This bundle package includes 12 sessions designed to meet your individualized needs, focusing on holistic approaches that encompass physical, emotional, and spiritual health. Here's what to expect in your individual sessions: Personalized Assessment: We will start by understanding your current health status, lifestyle habits, and wellness goals. This includes discussing medical history, stress levels, nutrition, movement routines, and areas of your life you wish to improve. Holistic Exploration: Drawing on my extensive background in social work and health coaching, I will help you explore various aspects of your life—from your relationships and nutrition to your work/life balance and spiritual practices. This holistic approach ensures that all areas contributing to your well-being are addressed. Goal Setting: Together, we will set realistic, attainable goals. Whether it’s improving your food choices, managing stress more effectively, or incorporating regular physical movement/activity, each goal will be tailored to fit seamlessly into your life. Customized Wellness Plan: Based on your goals, we will develop a sustainable health and wellness plan. This plan may include recommended stress management techniques, self-care practices exercises, or nutritional advice all designed to improve your overall health and happiness. Support and Accountability: Transformation is a journey consisting of practice and feedback. I will offer continuous encouragement, support and accountability, enhancing your progress with educational insights and strengths-based supports. As you move through this process, we will make adjustments to the plan as needed, ensuring that it cont

ZAR 150.00

Self Paced Coaching

Self-Paced Program Join any of our programs from the comfort of your home and gain the resources you need to start your health and wellness journey. You’ll have access to our online facebook community as well as the live sessions via Facebook and Zoom.

ZAR 100.00

Group Health Coaching

Group Health Coaching Need extra help and support? Take our 8-week coaching program from the comfort of your home, plus unlimited access to our virtual community on Facebook. Also, gain special access to upcoming events and live coaching calls via Facebook and Zoom.

About Nature Cure Holistic Health And Wellness

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