£30.00

Boxing Training

Former Amateur Boxing Champion Bronze Professional Personal Trainer Certificate - IPTFA 9 years of Boxing experiences Provide 1 to 1or2 lessons, teaching in your home or any park near you. For Online consultation/lesson: You can send me your sparring/competition video, i can make an analysis and recommendations for you, each 9mins total sparring/competition video equal to one hour fee. Teaching: - Fundamental boxing techniques - Advanced boxing techniques - Strength and Conditioning for boxing - How to Improve punching power/speed - Sparring techniques/recommendations - Boxing defence techniques - Fitness boxing training 1/hour per class Please prepare boxing gloves, hand wraps and +_ headgear and mouth guard(sparring) by yourself